In the end Chief Engineer Pathankot Zone Shri S K Sharma, IDSE, thanked the speaker and his colleague for delivering such an informative and practical workshop on stress management which was very well delivered and structured by the speaker. Chief Engineer highlighted that if one follows even 50% of whatever was told in the workshop in routine, then there will not be any stress in an individual at all, rather there will be only positivity and happiness left in the environment around.
Col. Ajay Kumar Sharma -MES, Pathankot
Mr. Rakesh Kumar conducted a very engaging and successful workshop on "Stress Management
and Micro fitness at workplace " for consultants of Max Hospital Patparganj and Vaishali on
26-05-18.
The workshop was well perceived and attended. Approx 25 consultants from the department of
oncology participated.
I found the concept very novel and catering to the " Need of hour". Mr. Rakesh Kumar was quite
engaging and interactive in his presentation, made us laugh freely, gave us practical and healthy
tips on aerobics. I loved the group singing session.
All in all the session left us with our endorphins at high level and tremendous feel good factor.
Dr. Rajat Saha
Sr. Consultant, Medical Oncology
Max Hospital , Patpatganj,Delhi
The workshop was indeed a great one and above all was the positive energy infused by you and
your team. Definitely, life needs to be lived and enjoyed not dragged. Great energy and great
spirit with focus on health and happiness. I will certainly recommend it to my friends and
contacts.
Kudos and best wishes
Dr Swasti
Senior Consultant, Gynae Surgical Oncology
Max Super Speciality Hospital, Vaishali and Patparganj
Hi Mr Rakesh,
The workshop was excellent. I would like to attend a few more but I am not sure whether six
sessions will be possible You can enroll me for the next coming one.
Dr. Neerja Gupta, Max Hospital
It was wonderful program, everybody was involved and best part was that no body was sleeping. I appreciate Mr. Rakesh Kumar for conducting program with full energy and same was well appreciated by all participants.
Mr. P. Srinivasan ,General Manger - HR,Indian Renewable Energy Development Agency
Mr. Rakesh Kumar's energy level was remarkable, he could manage to involve all participants. I switched off my mobile and forgot to switch it on again. Program was well designed and précised that it was started and competed at exact time. His presentation skill was remarkable.
Mr. Abhilakh Singh ,General Manger - Indian Renewable Energy Development Agency
A very nice package with stress on those issues which usually remain hidden like relationship and communication .As a person Mr. Rakesh has good sense of humor with nice presentation skill. He has done an honest effort to spread the word about Health………
Dr. Nasir Irfan, Kishtwar, Kashmir
Nice to meet you as trainer and you prove it that Health is real Wealth. Thanks a lot, learn a lot from you……
Dr. Pooja A.C.M.O.
Mr. Rakesh Kumar is full of energy- right from beginning of session till last minute. Everything taken into his stride every comment, every joke but fully focused on the subject. Best fitness level with best demonstration skills.
Tejinder Pal Singh - NHPC
It is beautiful being with you sir. I have given child birth 6 months back and was in DERPESSION. Your classes have helped me to overcome that, Sir your training has given me MOTIVATION and support that I can get back in shape, thanking you sir…
Dr. Romana Wani
Mr. Rakesh has infectious enthusiasm and zeal for life. His effective ,energetic , simple and interesting way of conducting the session makes it a memorable life changing experience. The tips given for healthy way of life as well as the steps for exercise are very practical and does not need extra equipment or time. I thoroughly enjoyed this highly recommendable workshop…
Manisha Srivastava ,Chief Manger, NHPC. Himachal Pradesh
As a trainer Shri Rakesh Kumar is extraordinary skilled person with explicit knowledge of the topic. He taught us lucidly with practical exercises which rejuvenated my Body and Mind. He gave us new direction in life by providing adequate about managing health in our day to day life. How to combat “Stress” was covered in a very delicate manner. I like and appreciate the training program from the love of my heart. Thank you………
Dr. Prasenjit Dhar - Manipur
After joining M.r Kumar’s Gym& Mission, I have good energy, stamina and strength and top of that enjoy going to his place as his mission is Life Style Modification. I find him the one who walks his talk with great energy and an enthusiastic Motivator and a GREAT DESTRESSOR - A PERFECT choice for all professionals.
Dr.Vandana Uppal-MBBS MD- Escorts
I like the way of presentation and contents but the training period may be of longer duration so that fitness training and aerobics etc. may be practiced properly.
Dr. Runa Gogoi- Senior Medical Officer ,NHPC Tanakpur-Uttrakhand
Program was very informative and useful for life. It was explained in simple way to understand work life Balance, Stress and Health Management.
Dr. Sheilendra Kumar-Asst Chief Medical Officer, NHPC-Rangit Power station
Thanks to you and your wife(Dr. Jaishree ) for organizing a good session- health is a very important
topic, the motivation and teamwork exercise was good. Best of all was the Yoga for many of us.
I enjoyed being a part of the team..
Nick Varley- Regional BU Head-Concrete ,Sika India Ltd.
The Program designed by Mr. Rakesh Kumar is very structured and scientific. The detailing of physical exercise and mental relaxation exercise is very impressive. The Attitude and outlook of health management and stress management program conducted by him is really eye opener for young professionals specially who are always on high stress and hectic mode……
C.G. DIXIT----Chief Tech.. Officer (Bharti Airtel ltd.) .
Extraordinary person having good personality and have the magical power to attract the trainees towards his program. Topics covered during the workshop like Life Management, Stress Management, Anger and Relationship Management with physical fitness and teaching all ground exercises were excellent and practical.
K.Prabhu Kumar- NHPC/Design
Whole concept of work life balance was nice. Energy was fantastic. Style of Mr. Rakesh Kumar is really appreciable. Overall program was eye openers for us.
Surya Narayan Palai- N.H.P.C, -Salal (Jammu & Kashmir)
Mr. Rakesh Kumar has good knowledge ,talkative and excellent in delivering speech. He teaches with lot of fun and amusement so that everyone participate.
S.K.Giri- N.H.P.C
The way of teaching with examples, conditions and situations is excellent. Behavior is excellent . To be given more chance to workshop in NHPC.
G.G.Arora – N.H.P.C
Mr. Rakesh Kumar, a health consultant and a Motivator, delivered a seminar on Stress and Anger Management. The motivational talk included a live demonstration of physical activities and provided practical solutions for managing stress and anger along with other life style related problems. The seminar was very motivational and addressed work related problems. It was highly appreciated by all the employees.
Monica Vohra – General Manager-HR , Reliance Haryana SEZ Ltd.
The motivational and thought provoking talk on Refinement for life conducted by Mr. Rakesh Kumar
was priceless gift to my teachers on the eve of New Year. I sincerely appreciate your expertise and
efforts. The seminar was a move towards modification of life style and how to live health life in totality.
It was very convincing and appreciated by the faculty.
I like the program very much. The presentation was outstanding. Only the training period was not
sufficient. Such programs should be of one week.
Sajjan Kumar- NHPC, Tanakpur , Uttrakhand
Mr. Rakesh Kumar gave an enthusiastic, lively and motivational talk to the staff. The expertise, thought and effort that goes in such seminar are obvious and I sincerely appreciate his efforts. Keep up the wonderful work.